
Welcome
Hello, I'm Brooke Marion - an accredited Clinical Nutritionist, health educator, and passionate home cook. With over a decade in the health and wellness industry, I bring extensive experience in making it simple and effortless for people to live healthily.
I offer personalised, evidence-based nutritional guidance and wholesome, nourishing recipes to support your journey towards optimal health. Whether you're looking to improve your eating habits, or address specific health concerns, let's work together to achieve your goals.
Recent Recipes
Delicious, wholesome, nutritious.
Quick pickling veggies is a fast, efficient way to add nutrients and delicious flavours to your meals without lengthy fermentation.
Delicious Beetroot Lentil Fritters - a nutritious and vibrant twist on classic fritters; and so flavourful!
Enjoy my homemade crunchy granola—less sugar, more fibre, and gut-friendly. Perfect as a topping or cereal for a tasty, healthier option.
Ditch store-bought and craft your own creamy nut milk. Enjoy it alone, in smoothies, 'nice' cream, or as a luscious addition to your coffee or tea.
Journal
Evidence-based nutrition, health and lifestyle.
Discover the benefits of polyphenols for improved health through these nutrient-rich foods.
Navigate endometriosis with effective nutritional and lifestyle strategies for pain management and support.
Learn about why your food choices are important for your health and generations to come.
A delicious salmon fillet with soba noodles, greens and a refreshing and zesty dressing